ABOUT OM
OUR STORY
Welcome to Montreal's oldest multi-style yoga studio, spreading the love of yoga and wellness since 1993. Founded by Gigi Cohen as the Pointe-Claire Holistic Center, it has welcomed renowned teachers such as Dr. Bali and Mark Darby. In 2008, Yasmin F. Gow took over as Om West and set a Guinness World Record at the time for a 32 hour long yoga practice. Since 2012, Antoine Chacour Tinawi and Pamela Gooria, disciples of master Gurudev Sri Sri Ravi Shankar, have had the privilege of bringing this essential wellness banner to new heights.
Antoine and Pamela, grateful for the teachings they received, left their careers in engineering and project management to share the benefits of yoga with the community. They have enriched the yoga offering with wellness centers (massage therapy, osteopathy, Ayurveda, acupuncture) and a professional training school (in yoga and massage therapy). In 2016, a new branch in Ville Saint-Laurent was added, followed by Lachine in 2019 and Décarie Boulevard in 2021, allowing members to access all four studios with a single package.
In 2021, Om West studios became Vibrations Om, under the same management and with the same services, to better reflect our vision of spreading positive vibrations in the community. In 2024, Académie Om is created as a dedicated separate company to carry out our professional yoga and massage certifications courses.
Vibrations Om is a labor of love. Thank you for being there; you are at the heart of our thriving community that we enrich together every day.
Meet the Owners
-
Antoine Chacour Tinawi
PMP, E-RYT, RMQ, ANQEmail: antoine@vibrationsom.com
Antoine Chacour Tinawi is a direct disciple of the spiritual master Sri Sri Ravi Shankar with whom he travels, studies and teaches yoga in all its forms (postures, breathing, meditation, mantras, service and philosophy). Since 1993 Antoine has accumulated 3,000 hours of training in yoga and meditation with the Art of Living, Sri Sri Yoga, Sivananda Yoga, and Ashtanga Yogaschools. He also has continuing education in Yin yoga, restorative yoga, adapted yoga and chair yoga. Antoine is one of the first 10 teachers in Canada to achieve the Yoga Alliance E-RYT500 designation - the highest designation for yoga teachers - and was part of their Advisory Group for schools and studios. In 2008, Antoine left the corporate world, where he worked as an IT project manager, to dedicate his energy to volunteering full-time with the Art of Living Foundation, an international non-profit organization. Antoine was the Canadian Yoga Coordinator for the Art of Living. This led him to teach yoga and meditation on a volunteer basis in several countries, to start and manage the Art of Living Centre in Montreal. His interest in helping people improve their physical and mental health also led him to offer manual therapies as a Registered Massage Therapist (RMQ) and as a Certified Ayurvedic Therapist (ANQ).
Since 2012, Antoine has launched Vibrations Om, a chain of wellness centers based in Montreal with the vision of helping people improve their physical and mental health. Vibrations Om in Pointe-Claire in 2012, in Saint-Laurent in 2016, in Lachine in 2019 and in Décarie in 2021. Antoine is also the founder of the two Vibrations Om professional training schools, the first offering since 2015 certifications for yoga teachers recognized by Yoga Alliance, and the second since 2017 offering certifications in massage therapy recognized by the RMQ and RITMA. In 2024, Académie Om was founded as a separate school dedicated to professional training. Antoine is a regular presenter at major local and international yoga events and conferences. He holds a Master's degree in Urban Planning from McGill University and is a certified Project Management Professional (PMP) with over 10 years of experience in the corporate field. -
Email: pamela@vibrationsom.com
Pamela Gooria teaches yoga in all its aspects (postures, breathing techniques, meditation, mantras, service and philosophy) and her teachings are based on the ancient traditions of yoga and meditation that she received from her teacher, the internationally renowned spiritual master Sri Sri Ravi Shankar. She is also certified in Ashtanga and Sivananda yoga, Yin yoga, chair yoga, children's yoga, teen yoga and prenatal yoga. She offers classes and workshops to individuals, institutions and companies. Pamela is also a certified Ayurvedic therapist (ANQ) in marma (Ayurvedic acupressure points). Pamela is the co-owner of Vibrations Om yoga and wellness centres in Pointe-Claire since 2012, Saint-Laurent since 2016, Lachine since 2019 and Décarie since 2021.
Over the years, Pamela has been involved in several service projects with the Art of Living Foundation (an international volunteer-based non-profit NGO), including teaching yoga, meditation and breathing workshops, leading the Kids-for-Kids program in Montreal to promote human values in schools and managing the Art of Living Centre in Montreal. She is also the founder of McGill University's very first yoga club, offering students yoga and stress reduction techniques. For several years Pamela led the first weekly vegetarian and vegan cooking classes in Montreal, building a community and inspiring hundreds of individuals to make healthy food choices. Pamela graduated from McGill University with a degree in Computer Engineering and left her corporate career in robotics in 2010 to share her passion for yoga. In 2015, Pamela successfully completed her personal challenge of eliminating myopia after learning, studying and practicing eye yoga every day for a year.
Meet the Team
Giving Back
Vibrations Om is Involved in its Community
For decades, Vibrations Om has been known for its community involvement. Currently, the studio offers free classes, as well as a wide range of community events, allowing people to connect in a spirit of celebration. Some of our events support important causes while others are simply there to allow us to have a good time together.
Organizations supported by Vibrations Om
Here are some of the organizations that we have volunteered for, donated funds to, or help raise funds for over the years:
Alzheimer Society • Amcal Family Services • Art of Living Foundation of Canada • Care for Children • Carrefour d'Entraide Lachine • Heart and Stroke Foundation • Jewish General Hospital • Lac-Saint-Louis and Pierrefonds CLSC Foundation • Lachine Multi-Resource Center • Lakeshore Light Opera • Le Versant • Leukemia and Lymphoma Society of Canada • Marie-Vincent Foundation • Marguerite-Bourgeoys School • McGill Nursing Undergraduate Society • Montreal Children's Hospital • Share the Warmth • Tremblant 24h Foundation • Unako • Welcome Hall Mission • West Island Cancer Wellness Center • West Island Community Shares • West Island Mission.
Yoga for a cause ♥
Would you like our help to support a community organization that is close to your heart? Tell us about your project. We can help you organize a donation-based yoga class that will help you raise funds.