Ayurveda
Ayurveda is the traditional medicine of India. Ayurvedic consultations allow you to find imbalances in your constitution (Dosha) and restore harmony through adequate nutrition. Ayurvedic massages are known for their therapeutic benefits on the nervous system, allowing recipients to easily enter a state of deep parasympathetic relaxation.
Ayurvedic Consultations
Bhagyashree Goudar, Naturopath
Bachelor and Master in Ayurveda from KLE and Rajiv Gandhi Universities in India
Ayurvedic Massages
Aliona Frunza, Massage Therapist
Hélène Tran, Massage Therapist
Jasper Fox Jones, Massage Therapist
Marma (Acupressure)
Raj Naraynsingh, Naturopath
Receipts
For consultations: Naturopathy
For massages: Massage Therapy
For Marma: Naturotherapy
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Abhyanga is a form of Ayurvedic massage that consists of massaging the entire body from head to toe with warm oil. Especially recommended to soothe the nervous system and to activate the lymphatic system. Abhyanga helps reduce stress, fatigue and emotional blockages.
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Ayurvedic consultation is a holistic assessment of your condition where you will discover your Dosha (unique constitution) and its potential imbalances.
Naturopathy Insurance Receipts
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The Ayurvedic tradition recognizes seven major chakras, which connect the various aspects of our existence: our physical body, our energetic body, our mental, our emotional and spiritual layers. When we focus on the chakras, we can connect to these aspects and move toward balance, health and well-being. Chakra balancing uses techniques that help clients focus and connect to their chakras.
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A deep tissue massage using a variety of pressures and movements. Helps relieve tension in the neck, shoulders and head, and can improve sleep, scalp quality, and relaxation of the body and mind.
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Ayurvedic Acupressure Points
This two-part massage begins with a polarity treatment designed to balance the subtle body and free the energy pathways. The massage continues with marma point therapy, a healing art from the Ayurvedic traditions of ancient India. There are 108 major marma points in the body. Each point has its own intelligence and consciousness, performing a work of coordination with the body and mind. In this ancient form of treatment, dating back to between 1500 and 1200 BC, the therapist uses his fingers to stimulate marma points, thus encouraging the body to undergo physical and mental rehabilitation. Much like acupuncture, these points correspond to internal organs and various body systems, which respond to manual stimulation. Marma Chikitsa (marma point treatment) balances the flow of energy in the body via specific channels called nadis.
Contraindications: Avoid alcohol and caffeine on the day of your treatment. Not recommended during menstruation. Naturopathy Insurance Receipts
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Anti-cellulite • With exfoliating gloves
Vishesh is a more vigorous form of Abhyanga massage that is particularly beneficial for people with a Kapha constitution.
Massage Receipts
Testimonials
“It was my first Marma treatment, and Raj really put the standard high! Thank you so much for providing this service, marma became a mindblowing, out of body experience! I’ll definitely do it again. ”
“Aliona gave me the most wonderful Abhyanga massage today. The warm oil massage totally relaxed me. Thank you! 😊🌈🙏”
“Helene was great. I really enjoyed my time with her. She demonstrated a great knowledge on health, wellness and ayurveda and helped me navigate my concerns. She was really empathetic, conscientious and attentive to detail. She set the space to be very relaxing and welcoming. I highly recommend a treatment with her.”
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