Ayurveda

Abhyanga is a form of Ayurvedic massage that consists of massaging the entire body from head to toe with warm oil. Especially recommended to soothe the nervous system and to activate the lymphatic system. Abhyanga helps reduce stress, fatigue and emotional blockages.

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On a limited number of days ech month, Bhavana, a naturopath will offer individual consultations at our Lachine, Pointe-Claire and Décarie studios.

An Outstanding Background

Bhavana completed nine years of university studies in Ayurveda in India through the Sri Sri College of Ayurvedic Science and Research.

This extensive education provided her with a deep understanding of Ayurveda, a traditional Indian wellness system that considers the person as a whole.

Bhavana now practises in Quebec as a naturopath with Sri Sri Ayurveda, sharing this traditional approach while respecting the boundaries of practice established in Quebec.

A Personalized, Whole-Person Approach

Ayurveda begins with a simple idea: every person is different, as are the habits and conditions that support their sense of balance. Nutrition, digestion, sleep, energy, stress, movement and daily routines are closely connected.

By developing a better understanding of your Ayurvedic constitution and everyday habits, you can make choices that are more appropriate for you and cultivate greater vitality, harmony and well-being.

During your consultation, Bhavana will explore your Ayurvedic constitution, daily habits and lifestyle with you. She may then offer general, personalized wellness recommendations related to nutrition, daily routines, movement and lifestyle.

Bhavana at Vibrations Om

📍 Lachine • Pointe-Claire • Décarie

Bhavana will be with us for only three days each month, so take advantage of this opportunity to meet her!

Consultations will be offered in English. If needed, please bring someone who can assist you as an interpreter.

Receipts for naturopathy insurance claims will be provided.

Please note: Bhavana is not a physician in Quebec. Her consultations are offered as part of a naturopathy and general wellness approach. She does not provide medical diagnoses or prescribe medication or medical treatment. Her recommendations are not a substitute for consultation with a physician or another licensed healthcare professional.

The Ayurvedic tradition recognizes seven major chakras, which connect the various aspects of our existence: our physical body, our energetic body, our mental, our emotional and spiritual layers. When we focus on the chakras, we can connect to these aspects and move toward balance, health and well-being. Chakra balancing uses techniques that help clients focus and connect to their chakras.

Massage Insurance Receipts

A deep tissue massage using a variety of pressures and movements. Helps relieve tension in the neck, shoulders and head, and can improve sleep, scalp quality, and relaxation of the body and mind.

Massage Insurance Receipts

Ayurvedic Acupressure Points

This two-part massage begins with a polarity treatment designed to balance the subtle body and free the energy pathways. The massage continues with marma point therapy, a healing art from the Ayurvedic traditions of ancient India. There are 108 major marma points in the body. Each point has its own intelligence and consciousness, performing a work of coordination with the body and mind. In this ancient form of treatment, dating back to between 1500 and 1200 BC, the therapist uses his fingers to stimulate marma points, thus encouraging the body to undergo physical and mental rehabilitation. Much like acupuncture, these points correspond to internal organs and various body systems, which respond to manual stimulation. Marma Chikitsa (marma point treatment) balances the flow of energy in the body via specific channels called nadis.
Contraindications: Avoid alcohol and caffeine on the day of your treatment. Not recommended during menstruation. ​

Naturopathy Insurance Receipts

Anti-cellulite • With exfoliating gloves

Vishesh is a more vigorous form of Abhyanga massage that is particularly beneficial for people with a Kapha constitution.

Massage Receipts