YOGA TEACHER TRAINING
Académie Om, Vibrations Om's training school, is an educational institution recognized by the Yoga Alliance for 200h, 300h and 500h programs and for continuing education programs. Our centers are located in Montreal (Pointe-Claire, Saint-Laurent and Lachine) and we have been established for over 3 decades. Our training team includes some of the most experienced teachers in Montreal.
200h Training
This is a 200-hour teacher training in Hatha and Vinyasa Flow yoga, recognized by the Yoga Alliance.
300h Training
This 300-hour training recognized by Yoga Alliance is for existing yoga teachers who wish to deepen their practice and obtain the 500-hour certification.
Continuing Education
Elevate your teaching practice with our continuing education coursers designed specifically for 200-hour certified yoga teachers.
200h Yoga Techer Training
This internationally recognized 200-hour training certifies you in both Hatha Yoga (traditional) and Vinyasa Yoga (flow). Accredited by Yoga Alliance, this immersive program offers a rich blend of the physical, philosophical, and spiritual aspects of yoga. You'll gain the tools to craft your own sequences, teach with confidence, and embody a yoga practice that’s true to your essence.
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Fall 2025
September 13 to December 14, 2025
Saturdays and Sundays — 8:30 AM to 4:30 PM
No classes Oct 11–12 & Nov 15–16 • Dec 20–21 held as a backup weekend
Spring 2026
March 7 to June 7, 2026
Saturdays and Sundays — 8:30 AM to 4:30 PM
No classes Apr 4–5 & May 8–9 • June 13–14 held as a backup weekend -
Each day is thoughtfully structured with five 75-minute sessions, alternating between active and reflective themes.
Expect a balanced rhythm of physical practice (asana, teaching methods, movement) and quieter sessions (philosophy, meditation, anatomy), designed to keep you fully engaged without fatigue. -
All teachings are bilingual (English and French). Manuals, homework, and evaluations are provided in your language of choice.
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Your lead teachers are Antoine Chacour Tinawi and Pamela Gooria, founders of all four Vibrations Om studios and long-time disciples of renowned spiritual master Sri Sri Ravi Shankar. Their decades of study and life in ashrams bring a depth of understanding to yogic philosophy, pranayama, and meditation that few programs can match.
Their diverse certifications include:
Advanced Sivananda Yoga Teacher Training
Anatomy, Physiology & Pathology Training
Art of Living (Pranayama & Kriya) Teacher Training
Ashtanga-Vinyasa Yoga Teacher Training
Ayurvedic Technician Training
Gentle Yoga & Chair Yoga Teacher Trainings
Hatha Yoga & Sri Sri Yoga Teacher Trainings
Meditation Teacher Training
Prenatal & Post-Natal Yoga Teacher Trainings
Vedic Chanting Training
Yin Yoga & Restorative Yoga Teacher Trainings
Sevaral Guest Teachers will also take part in the training to further broaden your experience. -
This program certifies you to teach Hatha Yoga (traditional) and Vinyasa Yoga (flow), the two most in-demand styles today.
Our teaching philosophy emphasizes a holistic and transformative approach—balancing technical skills with deep inner growth through yogic wisdom and practice.
Program Content
Our Program Follows the Required Yoga Alliance CategoriesTechniques & Practice: Asana, pranayama, meditation, kriyas, mantras, mudras, bandhas.
Teaching Methodology: Communication, class planning, student adjustments, inclusive teaching.
Anatomy & Physiology: Functional alignment, injury prevention, Ayurveda, mind-body connection.
Philosophy & Lifestyle: Yoga Sutras, Bhakti Sutras, yogic diet, ethics, paths of yoga, yogic history.
Teaching Practicum: Guided practice in leading classes.
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Minimum age: 18.
Basic yoga experience.
Willingness to engage in personal transformation.
Commitment to abstain from recreational drugs, alcohol, and smoking for the duration of the training.
A Sattvic vegetarian diet recommended for the duration of the training.
💡 You don't need to be flexible or athletic—just sincere and committed. -
To receive certification, you must:
Demonstrate understanding of the theory.
Show safe, competent teaching ability
Attend all sessions and participate with a positive attitude.
We support you fully and offer opportunities to re-assess if needed.
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$3,000: Early-bird discount for the 6 first participants to register.
$3,150: Early-bird discount for the 7th to 12th participants to register.
$3,300: Regular rate for the 13th to 20th participants to register.
Installments
Three equal payments of $1 000, $1 050 ou $1 100 depending on your tier. 1st Payment at registration, 2nd at 1/3 of the training third at 2/3 of the training.Tax Credit
Académie Om is recognized by both Revenu Québec and Revenue Canada, so your tuition is eligible as a deductible educational expense.
This training is non-taxable. -
Attendance is required. If you must miss a class, catch-up can be arranged through your peers or with private sessions (available at our private session rate).
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Before Start Date: $100 non-refundable fee.
After Start Date: $100 + $150/day completed is retained.
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A Yoga Mat
Course Manual: $80
Yoga Cards : $65
If you do not have a yoga mat we recommend the Manduka Pro mat available for sale at our studios.
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Taxes are waived on yoga classes at Vibrations Om during the training and for life after graduation.
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Graduates who meet the requirements will be certified at the RYT-200 level by Yoga Alliance, allowing you to teach worldwide.
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By eTransfer
Email us your full name, phone number, and address. Send your deposit or full tuition to: academie@vibrationsom.com
In Cash
Call to book an appointment: 514-505-1888
By Debit Card or Credit Card
REGISTER HERE
Testimonials
Here is what graduates are saying about our training.
“I just completed my 200-hour Yoga Teacher Training at Om, and the experience and knowledge I gained far exceeded my expectations. Pamela and Antoine are the most genuine and sincere teachers one could ask for; they truly live what they teach, and to me, that’s the true mark of real teachers. The warm and loving environment, along with the Om community, was the cherry on top. Thank you to the entire Om team—I feel like I’ve gained a second family.”
“I just finished my 200-hour yoga teacher training at Om and had an unforgettable experience. We were welcomed with open arms, and the center is now truly a home for me! Antoine and Pamela are so knowledgeable and caring, the other teachers and staff are amazing, and the energy of the center will make you feel happy and at peace the moment you walk in :) ❤️”
“Om is a place of unity and love. From the moment you walk in, you’re welcomed like family. The owners are devoted to their calling and offer nothing but the best. The staff is experienced and professional, and the teacher training is phenomenal. It’s an experience like no other! Thank you to the Om team—what a journey!”
“Antoine and Pamela are the most authentic yogis I’ve ever met! Om is the real deal—they treat everyone like family! They have so much wisdom to share and so much love to give!”
“Amazing studio overall—friendly staff with a variety of teachers and classes for all levels of yoga. I highly recommend the yoga teacher training. Pamela, Antoine, Marie, and Michelle are all incredible teachers—each with unique knowledge in the many different aspects of yoga.”