COURSES & EVENTS

With Antoine and Pamela

Experience the joy of collective meditation, music, and wisdom in a heart-opening Satsang gathering.

Saint-Laurent
Chanting, Tea & Mingle
7:30pm-10:00pm
2025: ​Sep-13, Nov-8
2026: Feb-14, Apr-18, 
​Aug-22, Oct-17

Pointe-Claire 
Chanting & Veg Potluck
Dec-21, 2:00pm, 2025
Jun-21, 2:00pm, 2026
Dec-21, 2:00pm, 2026

With Juliette Oliver

Unwind deeply with this monthly candlelit event combining soothing Yin Yoga and hands-on massage for total relaxation.

Pointe-Claire
Fridays 7:30-9:00pm
Jun-28 (7:00pm), Jul-18, Aug-22, ​Sep-19, Oct-24, ​Nov-21, Dec-19

Lachine
Saturdays 7:30-9:00pm
Jul-19, Aug-23, ​Sep-20, Oct-25, ​Nov-22, Dec-20

With Pamela and Antoine

Discover the foundations of Ayurveda, the ancient science of life and holistic well-being.

Pointe-Claire
June 17, 2025, 10:00am–11:30am

With Antoine and Pamela

Join us for Yogathon: a powerful group practice of 108 Sun Salutations to energize the body, focus the mind, and uplift the spirit.

Pointe-Claire
June 26, 2025, 9:40am–11:00am

With Pamela Gooria

Discover eye exercises and lifestyle habits to improve your vision with Pamela Gooria, who naturally reversed her nearsightedness through Eye Yoga.

Pointe-Claire​
​Jun-24, 2025
2:00pm-4:00pm

​With Pamela and Antoine

Padma Sadhana is a graceful and deeply meditative yoga practice that awakens inner stillness through breath, movement, and awareness.

Pointe-Claire
June 23, 2025
9:30am-10:45am

With Susan Read

A meditative experience where healing vibrations from instruments like gongs, crystal bowls, and chimes guide you into deep relaxation and inner harmony.
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Pointe-Claire​
Sep-6, 2025
3:30pm-5:30pm

With Antoine Chacour

Sukshma Yoga is a gentle yet powerful practice of subtle exercises that awaken energy, release tension, and prepare the body and mind for deeper states of meditation.

Pointe-Claire
May 22, 2025
9:40am–11:00am