Our Massages

Ayurvedic Massage • On Table • With lots of hot oil • Covered with a towel or sheets

Discover the Abhyanga massage, an ancestral experience from the Ayurvedic tradition. This revitalizing massage, practiced with hot and natural oils, aims to balance the body's energies, nourish the tissues and promote deep relaxation. Using fluid movements, the therapist stimulates lymphatic circulation, detoxifies the body and soothes the mind. The Abhyanga massage is particularly recommended for its benefits on joint flexibility, stress reduction and strengthening immunity. Treat yourself to this holistic experience and feel a perfect harmonization between body and mind.

Not recommended during menstruation.

Massage offered with the feet • On a table • With oil • Covered with a towel or sheets

Ashiatsu (Ashi-foot + Atsu-pressure) is a deep tissue massage, of Japanese origin, administered with the therapist's feet using sliding pressure on the body. Ceiling bars are used by the therapist during the massage session for balance.

Energy Healing • On Table • Without Oil • With Clothes

Biodynamic Craniosacral Therapy is a gentle, non-manipulative, non-invasive form of energy work that helps maintain health. A session helps release patterns that inhibit your health and vitality. This holistic approach promotes nervous system regulation and helps release past trauma, stress, and tension. After a session, you will feel relaxed, energized, and more comfortable in your body.

Relaxation Massage • On a table • Fluid with lots of oil • Covered with a towel

The Californian relaxation massage is a gentle and intuitive approach seeking to raise physical awareness using touch and breathing. It is an oil massage, with long fluid movements. This massage aims first and foremost to lead the person towards deep relaxation, thus allowing physical and emotional well-being.

Energy Healing • On Table • With or Without Oil • With or Without Clothes

The Ayurvedic tradition recognizes seven main chakras, which connect the various aspects of our existence: our physical body, our energetic body, our mind, our emotional and spiritual layers. When we focus on the chakras, we can connect to these aspects and move towards balance, health and well-being. Chakra balancing uses techniques that help clients focus and connect to their chakras. The session begins with a back massage to remove muscular and energetic blockages allowing energy to flow freely through the spine where the sushumna (main energy channel) and chakras are located. The treatment continues with an Ayurvedic head massage without oil or by using Ayurvedic oils according to your preference. The session then continues with the polarity technique in order to direct the energy to each chakra and balance these centers one by one from the base of the spine to the crown of the head. The session finally ends with the activation of additional parma points (energy centers) using acupressure techniques.

Table • Little oil • Towel covered

If you experience muscle pain and enjoy deep massages with strong pressure, this treatment is for you. Created to relieve muscle tension, deep tissue massage combines slow strokes and pressure points targeting the lower layers of the muscles.

Flow Massage • Table • Lots of oil • Towel covered

Flow massage is an Esalen-inspired massage. Flow's intuitive approach is characterized by its long, flowing strokes that circulate over the entire body, allowing you to free yourself from the stresses of everyday life, providing the recipient with a sense of holistic well-being and deep relaxation. With its caring touch, this massage provides deep relaxation that promotes well-being.

Therapists combine their caring presence with long, slow, complete strokes and deep muscle work to release daily tensions and calm the mind.

​On Table • With Oil • Covered with Sheets

Lymphatic Drainage

A lymphatic drainage treatment focuses primarily on specific lymph nodes and points on the body, as well as the natural flow of the lymphatic system. When the lymphatic system is blocked, the nodes can become swollen. The system is then unable to eliminate toxins from the body. Lymphatic drainage is said to help the circulatory, respiratory, and endocrine systems.

Colombian Lymphatic Drainage

Colombian lymphatic drainage is an aesthetic and therapeutic massage combining traditional manual drainage with more vigorous, sculpting strokes. It stimulates lymphatic flow, helps eliminate toxins, and reduces water retention. Unlike the classical version, it uses deeper, faster movements. Common areas treated include the abdomen, legs, arms, hips, and buttocks.

Facial Lymphatic Drainage

Also known as Facial Fascia Therapy, this treatment targets the face, neck and scalp, improving circulation, skin elasticity, and reducing stress signs, scars, wrinkles, and adhesions for a more relaxed expression. You can remain clothed for this session where the techniques include gentle massage, stretches and drainage. Avoid if you have acne or infections. Scalp massage boosts oxygenation, strengthens roots, slows hair loss, and promotes relaxation.

Ayurvedic Acupressure Points • Tabletop • Oil-Free • Clothed

Ayurveda is the traditional medicine of India. Ayurvedic massages are known for their therapeutic benefits on the nervous system, allowing recipients to easily enter a state of deep parasympathetic relaxation. This two-part massage begins with a polarity treatment designed to balance the subtle body and clear energy pathways. The massage continues with marma point therapy, a healing art from the Ayurvedic traditions of ancient India. There are 108 major marma points in the body. Each point has its own intelligence and consciousness, working in coordination with the body and mind. In this ancient form of treatment, dating back to between 1500 and 1200 BC, the therapist uses his or her fingers to stimulate the marma points, prompting the body to undergo physical and mental rehabilitation. Just like in acupuncture, these points correspond to internal organs and different systems of the body, which react following manual stimulation. Marma Chikitsa (marma point treatment) balances the circulation of energy in the body via specific channels called nadis.

​Recommendation: Three marmas in a short period of time allows for cumulative benefits

Contraindications: Avoid consuming alcohol and caffeine on the day of your treatment. Not recommended during menstruation.

On Table • With oil and with hot stones • Covered with sheets • 90 minutes only

Hot stone massage is a specialty massage where the therapist uses soft, heated stones, either as an extension of their own hands or by placing them on certain areas of the body while massaging other areas. Heat can be deeply relaxing and help warm muscle tissues which will allow the therapist to work deeper, faster.

Hawaiian Massage • On a table • With lots of warm oil • Covered with a towel

Originating from the Hawaiian Islands, Lomi Lomi is a full-body massage performed with long, flowing strokes. Therapists slide their forearms from head to toe in a continuous, rhythmic manner, both above and below the body.

2nd and 3rd Trimester only • On a table • Lying on the side with supports • With oil • With sheets

Our Swedish or Californian massages can be adapted for pregnant women. With proper positioning and support, prenatal massage is used to reduce stress, reduce swelling, relieve pain and aches, and reduce anxiety. The massage is adapted to the specific needs of each woman.

Thai Reflexology • On a table • With oil • Barefoot with clothes

Thai Reflexology is a deeply relaxing and rejuvenating foot massage technique rooted in traditional Thai medicine. By applying gentle pressure to specific points on the feet and lower legs, this therapy stimulates energy lines (Sen) and promotes balance throughout the entire body. It helps improve circulation, relieve tension, support organ function, and create a profound sense of calm and well-being. Ideal for anyone seeking stress relief or a natural energy boost.

On a table • With little oil • Covered with sheets

This type of massage helps muscles that have made an effort to recover, maximize performance while reducing the risk of injury. Sports massage is known to reduce heart rate and blood pressure, increase blood and lymphatic circulation, reduce muscle tension, improve flexibility in addition to relieving pain. Sports massage is just as useful in the phase before a competition, as it is during and after it, thus promoting better endurance, maximum performance, reduced recovery time while reducing the risk of injury.

On a table • With oil • Covered with sheets

Swedish massage is the most common style of massage in the West. If you don't often seek massage therapy, this is a great way to get started. Swedish massage strikes the ideal balance between muscle soreness release and relaxation. Our Swedish massage takes a therapeutic approach that allows therapists to work on your specific areas of pain, whether chronic or acute.

On a floor mat • Without oil • With comfortable clothing
Also available on a table with or without oil

Thai Massage or Thai Yoga Massage is a holistic therapeutic practice that combines acupressure, assisted yoga postures, and deep stretching to promote relaxation and enhance overall well-being. Originating from ancient traditions, this unique form of massage is performed on a comfortable mat, allowing for a wide range of movements. Practitioners use their hands, feet, elbows, and knees to apply rhythmic pressure along the body’s energy lines, releasing tension and improving circulation. Ideal for individuals seeking to relieve stress, increase flexibility, and rejuvenate the body and mind, Thai massage offers a deeply relaxing experience that leaves clients feeling revitalized and balanced.

For children aged 6 to 12 • Table massage • Oil • Shortened duration

Children in this age group can benefit from massages to relieve stress, muscle tension and sports activities.

The techniques used are gentler than those for adults and the sessions are shorter.

For teenagers, book a regular adult massage.

On a table • With oil • With two therapists

Duo massages are for 2 people who want to be massaged by two therapists at the same time.

• Pointe-Claire: Same Room

• Décarie: Separate Rooms

• Lachine: Separate Rooms

• Saint-Laurent: Not Available

It is advisable to book couples massages in advance.

At the de l'Église studio only • Avoid during pregnancy

Extend the relaxing moment of your massage with an infrared sauna. The infrared sauna offers deep relaxation by penetrating the skin and heating the body from the inside. It improves blood circulation, relieves muscle and joint pain, and promotes detoxification by eliminating toxins through sweating.

Massage on a budget?
Our massage students need to practice before graduating. Book student massages for only $40 taxes included. It’s a win-win.

Student’s do not yet offer insurance receipts and can only provide a relaxation-based Swedish massage.