Work with us:
If you are a talented osteopath, acupuncturist or massage therapist and wish to join our team, send us your resume.
Train with us:
If you would like to become a certified massage therapist, click here to learn more about our training program.
If you are a talented osteopath, acupuncturist or massage therapist and wish to join our team, send us your resume.
Train with us:
If you would like to become a certified massage therapist, click here to learn more about our training program.
Message from the RMQ (Regroupement des Massothérapeutes du Québec) to its members:
We would like to congratulate each and every one of you for implementing and respecting the hygiene protocols put in place since the start of the pandemic.
No outbreaks have been identified in our field of work, which confirms the safety of our operations.
We would like to congratulate each and every one of you for implementing and respecting the hygiene protocols put in place since the start of the pandemic.
No outbreaks have been identified in our field of work, which confirms the safety of our operations.
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Book Online
Fresha
Essentrics
Workout to fluid movements inspired from Tai Chi along with strengthening exercises inspired from ballet.
Jazz
From sassy Broadway routines to soulful, lyrical pieces, this all levels class is first and foremost about finding joy in movement. No mirror means no place for self-consciousness! The choreographed warm-up sequence remains the same for 10 weeks to allow for more in-depth work while the routine changes every two weeks to add variety. Bring your jazz hands, your smile and an open mind and let's dance!
Essentrics
Combinez des mouvements fluides inspirés du Tai Chi et des exercices de renforcement provenant du ballet pour un entraînement complet en musique.
Jazz
Que l'on travaille une chorégraphie Broadway pétillante ou quelque chose de lyrique et mélancolique, ce qui compte avant tout dans cette classe c'est de laisser le corps trouver la joie du mouvement. Sans miroir, pas de place pour les complexes ou la gêne! La séquence d'échauffement chorégraphiée reste la même pour 10 semaines afin d'encourager un travail en profondeur tandis que la chorégraphie change toutes les deux semaines pour ajouter de la variété. Apportez vos "jazz hands", un grand sourire et un esprit ouvert, et entrez dans la danse!
Fresha
Essentrics
Workout to fluid movements inspired from Tai Chi along with strengthening exercises inspired from ballet.
Jazz
From sassy Broadway routines to soulful, lyrical pieces, this all levels class is first and foremost about finding joy in movement. No mirror means no place for self-consciousness! The choreographed warm-up sequence remains the same for 10 weeks to allow for more in-depth work while the routine changes every two weeks to add variety. Bring your jazz hands, your smile and an open mind and let's dance!
Essentrics
Combinez des mouvements fluides inspirés du Tai Chi et des exercices de renforcement provenant du ballet pour un entraînement complet en musique.
Jazz
Que l'on travaille une chorégraphie Broadway pétillante ou quelque chose de lyrique et mélancolique, ce qui compte avant tout dans cette classe c'est de laisser le corps trouver la joie du mouvement. Sans miroir, pas de place pour les complexes ou la gêne! La séquence d'échauffement chorégraphiée reste la même pour 10 semaines afin d'encourager un travail en profondeur tandis que la chorégraphie change toutes les deux semaines pour ajouter de la variété. Apportez vos "jazz hands", un grand sourire et un esprit ouvert, et entrez dans la danse!
Classical Yoga: [Hatha, padma sadhana, Sivananda]
Classical Yoga also known as Hatha Yoga is the yoga of balance between effort and rest. Classes generally include an opening chant of Om, breathing techniques (Pranayama), Sun Salutations (Surya Namaskar), classical yoga postures (Asana), and a final relaxation (Savasana). The classes are practised with mindfulness and with breath awareness. Postures are executed at a slower pace and with longer holds to strengthen the body:
Hatha Yoga
Hatha Yoga is traditional yoga as practised for ages. Postures are held for several breaths to strengthen and stretch and are practised with mindfulness with the objective of calming the fluctuations of the mind. The postures are generally selected for their therapeutic benefits.
Sivananda Yoga
Sivananda yoga is a form of traditional Hatha Yoga following a specific sequence developed by Swami Vishnudevananda in honour of his teacher Swami Sivananda. Sivananda Yoga is a slower paced class with a short rest period between postures. Students come out feeling calm, grounded, and renewed.
Padma Sadhana
Padma Sadhana is a specific sequence developed by Art of Living Founder Sri Sri Ravi Shankar. The class consists of practising yoga in rounds. Each round starts with a fixed set of postures that are done on the floor and held for 4 to 6 breaths. It is then followed by Pranayama (breathing techniques) and by a meditation practice. The class is taught in a very meditative manner, with eyes closed and with minimal instructions to preserve the silence and the space that is created. The second round repeats the sequence but is experienced differently because of the stillness of the mind that has settled in. The postures are not very difficult but are very therapeutic. Although Padma Sadhana is not a physically hard practice, it is perhaps the most advanced form of yoga in the sense that it requires from students the ability to control their breath, quiet their minds and be in a meditative state throughout the class.
Hatha Yoga
Hatha Yoga is traditional yoga as practised for ages. Postures are held for several breaths to strengthen and stretch and are practised with mindfulness with the objective of calming the fluctuations of the mind. The postures are generally selected for their therapeutic benefits.
Sivananda Yoga
Sivananda yoga is a form of traditional Hatha Yoga following a specific sequence developed by Swami Vishnudevananda in honour of his teacher Swami Sivananda. Sivananda Yoga is a slower paced class with a short rest period between postures. Students come out feeling calm, grounded, and renewed.
Padma Sadhana
Padma Sadhana is a specific sequence developed by Art of Living Founder Sri Sri Ravi Shankar. The class consists of practising yoga in rounds. Each round starts with a fixed set of postures that are done on the floor and held for 4 to 6 breaths. It is then followed by Pranayama (breathing techniques) and by a meditation practice. The class is taught in a very meditative manner, with eyes closed and with minimal instructions to preserve the silence and the space that is created. The second round repeats the sequence but is experienced differently because of the stillness of the mind that has settled in. The postures are not very difficult but are very therapeutic. Although Padma Sadhana is not a physically hard practice, it is perhaps the most advanced form of yoga in the sense that it requires from students the ability to control their breath, quiet their minds and be in a meditative state throughout the class.
Power yoga: [Ashtanga, Core, Flow, sculpt]
Looking for a great workout? These Power classes are practised at a faster pace with postures that flow into the next in synchronicity with the breath. Take a look at these drop-in Power Classes offered daily:
Ashtanga Yoga
Ashtanga Yoga is one of the most exhilarating and challenging yoga practices. It is based on a specific series of asanas (physical poses) synchronized with the breath. Ashtanga Yoga is a great workout following a fixed sequence designed by its founder Pattabhi Jois. It is the inspiration behind so many of today's free flow styles such as Vinyasa Yoga and Power Yoga.
Flow Yoga (aka Vinyasa Yoga)
Flow classes are very popular for the great workout they provide. They are a fast-paced style of yoga, with focus on flowing from one pose to the next in synchronization with the breath. Contrary to classes with fixed sequences such as Ashtanga, Vinyasa Flow is a free form style of yoga which can vary from one class to the next.
Core Flow
Core Yoga is a Flow class with additional emphasis on abs and on postures that strengthen the core muscles.
Slow Flow
Slow Flow is a Flow class given at a slower pace allowing students to work with the full extent of their breath and move with enhanced awareness.
Yoga Sculpt
Yoga Sculpt is practised with weights to further develop muscle strength and focus.
Asana Workshop
This class is offered every Saturday morning and is offered in a workshop style with a different theme each week. It allows students to work on different aspects of their practice such as arm balances, inversions, and more.
Ashtanga Yoga
Ashtanga Yoga is one of the most exhilarating and challenging yoga practices. It is based on a specific series of asanas (physical poses) synchronized with the breath. Ashtanga Yoga is a great workout following a fixed sequence designed by its founder Pattabhi Jois. It is the inspiration behind so many of today's free flow styles such as Vinyasa Yoga and Power Yoga.
Flow Yoga (aka Vinyasa Yoga)
Flow classes are very popular for the great workout they provide. They are a fast-paced style of yoga, with focus on flowing from one pose to the next in synchronization with the breath. Contrary to classes with fixed sequences such as Ashtanga, Vinyasa Flow is a free form style of yoga which can vary from one class to the next.
Core Flow
Core Yoga is a Flow class with additional emphasis on abs and on postures that strengthen the core muscles.
Slow Flow
Slow Flow is a Flow class given at a slower pace allowing students to work with the full extent of their breath and move with enhanced awareness.
Yoga Sculpt
Yoga Sculpt is practised with weights to further develop muscle strength and focus.
Asana Workshop
This class is offered every Saturday morning and is offered in a workshop style with a different theme each week. It allows students to work on different aspects of their practice such as arm balances, inversions, and more.
Relaxation Yoga: [gentle, Restorative, Yin]
Take a look at these daily drop-in classes designed to allow you to relax, unwind, get a deeper stretch, and come out feeling refreshed:
Yin Yoga
Yin Yoga stretches connective tissues and loosens fascia more than any other active style of class. It emphasizes holding of postures for about 5-8 minutes in a supported way for deeper stretches. It focuses on lengthening and contracting of muscles. It is also known for being very relaxing.
Restorative Yoga
Restorative Yoga is a gentle therapeutic style of yoga that uses different props to support the body in restful still positions. The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga is a soothing and nurturing practice that promotes the effects of conscious relaxation. In a restorative class students are lying on the floor in various positions with their bodies supported by different props. The postures are often held for about 10 minutes and although resistance generally arises initially in both the body and mind, when there is eventually a moment where they let go and at that time, a release of physical and mental tension is experienced.
Gentle Yoga
Gentle Yoga is based on traditional Hatha Yoga where the focus is to make the classes accessible to everyone with a selection of postures that gradually strengthen the body and improve overall health.
Yin Yoga
Yin Yoga stretches connective tissues and loosens fascia more than any other active style of class. It emphasizes holding of postures for about 5-8 minutes in a supported way for deeper stretches. It focuses on lengthening and contracting of muscles. It is also known for being very relaxing.
Restorative Yoga
Restorative Yoga is a gentle therapeutic style of yoga that uses different props to support the body in restful still positions. The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga is a soothing and nurturing practice that promotes the effects of conscious relaxation. In a restorative class students are lying on the floor in various positions with their bodies supported by different props. The postures are often held for about 10 minutes and although resistance generally arises initially in both the body and mind, when there is eventually a moment where they let go and at that time, a release of physical and mental tension is experienced.
Gentle Yoga
Gentle Yoga is based on traditional Hatha Yoga where the focus is to make the classes accessible to everyone with a selection of postures that gradually strengthen the body and improve overall health.
Specialized YOGA [Prenatal, Kids, Teens, Chair]
Prenatal Yoga
Prenatal yoga is currently offered in the form of private classes allowing you to learn how to modify the postures for pregnancy so that you may join any of our regular yoga classes thereafter.
Kids Yoga
This class is for kids ages 8 to 12. Through acro-yoga and other fun ways of introducing yoga, kids get the opportunity to practice yoga on a weekly basis.
Teens Yoga
This class is for teens ages 13 to 17. Teen Yoga provides teens with incredible tools for dealing with stress, for sleeping better at night and it inspires them to make healthier lifestyle choices. It allows them to develop their concentration skills, their balance and motor skills and allows them to become more graceful and confident in their bodies. Teen Yoga is a great way to channel youth energy in a positive way.
Chair Yoga
Not everyone can bend their bodies into a pretzel, but everyone can do yoga. As per its name, Chair Yoga is practised on a chair. It is a great solution for anyone with mobility restrictions, vertigo or aching joints. The class will help you keep your spine flexible, improve your range of motion, lubricate your joints, and maintain your muscle mass. The class is offered in a friendly and non competitive environment.
Prenatal yoga is currently offered in the form of private classes allowing you to learn how to modify the postures for pregnancy so that you may join any of our regular yoga classes thereafter.
Kids Yoga
This class is for kids ages 8 to 12. Through acro-yoga and other fun ways of introducing yoga, kids get the opportunity to practice yoga on a weekly basis.
Teens Yoga
This class is for teens ages 13 to 17. Teen Yoga provides teens with incredible tools for dealing with stress, for sleeping better at night and it inspires them to make healthier lifestyle choices. It allows them to develop their concentration skills, their balance and motor skills and allows them to become more graceful and confident in their bodies. Teen Yoga is a great way to channel youth energy in a positive way.
Chair Yoga
Not everyone can bend their bodies into a pretzel, but everyone can do yoga. As per its name, Chair Yoga is practised on a chair. It is a great solution for anyone with mobility restrictions, vertigo or aching joints. The class will help you keep your spine flexible, improve your range of motion, lubricate your joints, and maintain your muscle mass. The class is offered in a friendly and non competitive environment.
Fitness [Barre, Essentrics, Pilates]
Barre
A Barre class is a mixture of ballet inspired movements, cardio, resistance training, core work and stretching all set to modern music.
Pilates
Pilates classes provide a workout with emphasis on core muscles.
Essentrics
Workout to fluid movements inspired from Tai Chi along with strengthening exercises inspired from ballet. Set to modern music.
A Barre class is a mixture of ballet inspired movements, cardio, resistance training, core work and stretching all set to modern music.
Pilates
Pilates classes provide a workout with emphasis on core muscles.
Essentrics
Workout to fluid movements inspired from Tai Chi along with strengthening exercises inspired from ballet. Set to modern music.
MEDITATIOn & Kriyas
Meditation to Rudram
The Rudram Meditation is an ancient hour long chant, which takes us into a deep state of meditation and healing.
Meditation to Pooja
Join us for a special meditation to the soothing calming sounds of Pooja, ancient mantra chanting.
Every Sunday from 4:30pm to 5:00pm with Om West owners Antoine and Pamela
Cost: Free
Meditation to Om
Join us every Wednesday and Thursday at Om West anytime between 5:00pm and 6:15pm for some meditation at the studio to the continuous chanting of the Mantra Om
Cost: Free
Sudarshan Kriya
The purifying healing breath practice of Sudarshan Kriya is offered weekly for graduates of the Art of Living's Happiness Program. Every Sunday from 5:00pm to 6:15pm.
Cost: $5 or $125/Year
The Rudram Meditation is an ancient hour long chant, which takes us into a deep state of meditation and healing.
Meditation to Pooja
Join us for a special meditation to the soothing calming sounds of Pooja, ancient mantra chanting.
Every Sunday from 4:30pm to 5:00pm with Om West owners Antoine and Pamela
Cost: Free
Meditation to Om
Join us every Wednesday and Thursday at Om West anytime between 5:00pm and 6:15pm for some meditation at the studio to the continuous chanting of the Mantra Om
Cost: Free
Sudarshan Kriya
The purifying healing breath practice of Sudarshan Kriya is offered weekly for graduates of the Art of Living's Happiness Program. Every Sunday from 5:00pm to 6:15pm.
Cost: $5 or $125/Year
Mom-Baby Classes and prenatal classes [Barre, Yoga]
Mom-Baby Pass
Purchase a 3-Month Mom-Baby Pass and join any or all of our weekly Mom-Baby classes.
Pass can also be used for any other drop-in class on our schedule.
Mom-Baby Barre and Prenatal Barre
A Barre class is a mixture of ballet inspired movements, cardio, resistance training, core work and stretching all set to modern music. In Mom-Baby Barre, you will find floor work with a special focus on bonding between parent & baby creates a positive experience for both. Mommy (parent)-Baby barre is appropriate for parent and baby as of 6 weeks post-partum (if they are permitted by their doctors to participate). Babies may be held in parents arms, secured in a baby carrier or placed in a secure seat or on a blanket in front of the parent. The class is also open to women during their pregnancy.
Prenatal Yoga
Classes adapted so you can continue practising yoga during pregnancy in a safe and piratical way.
Mom-Baby Yoga
These classes are a great way for moms with babies ages 0 to crawling to get some exercise without having to leave their new born babies behind. Come enjoy a bit of studio time, connect with other new moms, and get a healthy workout in the process.
Purchase a 3-Month Mom-Baby Pass and join any or all of our weekly Mom-Baby classes.
Pass can also be used for any other drop-in class on our schedule.
Mom-Baby Barre and Prenatal Barre
A Barre class is a mixture of ballet inspired movements, cardio, resistance training, core work and stretching all set to modern music. In Mom-Baby Barre, you will find floor work with a special focus on bonding between parent & baby creates a positive experience for both. Mommy (parent)-Baby barre is appropriate for parent and baby as of 6 weeks post-partum (if they are permitted by their doctors to participate). Babies may be held in parents arms, secured in a baby carrier or placed in a secure seat or on a blanket in front of the parent. The class is also open to women during their pregnancy.
Prenatal Yoga
Classes adapted so you can continue practising yoga during pregnancy in a safe and piratical way.
Mom-Baby Yoga
These classes are a great way for moms with babies ages 0 to crawling to get some exercise without having to leave their new born babies behind. Come enjoy a bit of studio time, connect with other new moms, and get a healthy workout in the process.
Fasciatherapy
Fasciatherapy relieves soft tissue restrictions that cause pain. Pain is caused by myofascial tightness can play a significant role in creating malfunction in the structure of the spine, extremities and organs. Fascia Therapy is a type of safe, low load stretch that releases tightness and pain throughout the body caused by myofascial pain syndrome, which describes chronic muscle pain that is worse in certain areas known as trigger points.
On table, with oil, covered with sheets
Fasciathérapie
La thérapie du fascia aide à soulager les restrictions des tissus mous qui causent la douleur. La douleur résulte d'une tension myofasciale et peut causer un malfonctionnement structurel de la colonne vertébrale, des extrémités du corps et des organes. La thérapie du fascia est un type d'étirement léger et sécuritaire qui soulage les tensions et la douleur du corps, causés par le syndrôme de douleur myofasciale; une douleur musculaire chronique qui est concentrée dans certaines régions connues sous le nom de points de déclenchement.
Configuration : Sur table, avec huile, convert de draps
Fasciatherapy relieves soft tissue restrictions that cause pain. Pain is caused by myofascial tightness can play a significant role in creating malfunction in the structure of the spine, extremities and organs. Fascia Therapy is a type of safe, low load stretch that releases tightness and pain throughout the body caused by myofascial pain syndrome, which describes chronic muscle pain that is worse in certain areas known as trigger points.
On table, with oil, covered with sheets
Fasciathérapie
La thérapie du fascia aide à soulager les restrictions des tissus mous qui causent la douleur. La douleur résulte d'une tension myofasciale et peut causer un malfonctionnement structurel de la colonne vertébrale, des extrémités du corps et des organes. La thérapie du fascia est un type d'étirement léger et sécuritaire qui soulage les tensions et la douleur du corps, causés par le syndrôme de douleur myofasciale; une douleur musculaire chronique qui est concentrée dans certaines régions connues sous le nom de points de déclenchement.
Configuration : Sur table, avec huile, convert de draps
Classes de Yoga et de méditation
Le 1er studio de yoga de l'Ouest de l'Île, établi depuis 23 ans, Om West vous propose une expérience complète incluant cours de yoga pour débutants, classes ouvertes quotidiennes et programmes de formation professorale. Que vous soyez à la recherche d'un bon entraînement ou que vous souhaitiez étudier en profondeur les différents aspects du yoga et de la méditation, notre équipe de 20 enseignants est prête à travailler avec vous. Consultez notre horaire et nos types de passes.
En plus de nos classes de yoga, nous offrons également la mise en forme avec des classes de Barre, de Pilates et d'Essentrics.
Massothérapie, Acupuncture et ostéopathie
Nos services de massothérapie, d'ostéopathie, d'acupuncture et d'Ayurvéda sont offerts 7 jours sur 7, de 9h00 à 22h00, par une équipe exceptionnelle composée de 15 thérapeutes enregistrés.
Le 1er studio de yoga de l'Ouest de l'Île, établi depuis 23 ans, Om West vous propose une expérience complète incluant cours de yoga pour débutants, classes ouvertes quotidiennes et programmes de formation professorale. Que vous soyez à la recherche d'un bon entraînement ou que vous souhaitiez étudier en profondeur les différents aspects du yoga et de la méditation, notre équipe de 20 enseignants est prête à travailler avec vous. Consultez notre horaire et nos types de passes.
En plus de nos classes de yoga, nous offrons également la mise en forme avec des classes de Barre, de Pilates et d'Essentrics.
Massothérapie, Acupuncture et ostéopathie
Nos services de massothérapie, d'ostéopathie, d'acupuncture et d'Ayurvéda sont offerts 7 jours sur 7, de 9h00 à 22h00, par une équipe exceptionnelle composée de 15 thérapeutes enregistrés.
Yoga, Meditation, Fitness & Dance
Om West is the West Island's longest running yoga studio, providing students with a complete experience from Yoga for Beginners to daily Drop-in Classes in over 15 styles to certified Yoga Teacher Training programs. Whether you are looking for a great workout, or you want to learn the more spiritual aspects of yoga, our hand-picked team of twenty teachers are ready to work with you.
In addition to Yoga, Om West offers fitness and dance classes such as Barre, Pilates, Essentrics, and Jazz as well as Meditation classes all in convenient drop-in format.
Massage, Osteopathy & Acupuncture
Our massage, osteopathy, acupuncture and Ayurveda services are offered 7 days a week from 9:00am to 10:00pm. These services are provided by an experienced team of fifteen uniquely gifted registered therapists.
Book Online Here or call 514.505.1888
Breath & Meditation Workshops
Om West is the West Island Chapter for the Art of Living Foundation, a non-profit established in 154 countries specialised in workshops designed to give you the tools to reduce stress and live more mindfully.
Om West is the West Island's longest running yoga studio, providing students with a complete experience from Yoga for Beginners to daily Drop-in Classes in over 15 styles to certified Yoga Teacher Training programs. Whether you are looking for a great workout, or you want to learn the more spiritual aspects of yoga, our hand-picked team of twenty teachers are ready to work with you.
In addition to Yoga, Om West offers fitness and dance classes such as Barre, Pilates, Essentrics, and Jazz as well as Meditation classes all in convenient drop-in format.
Massage, Osteopathy & Acupuncture
Our massage, osteopathy, acupuncture and Ayurveda services are offered 7 days a week from 9:00am to 10:00pm. These services are provided by an experienced team of fifteen uniquely gifted registered therapists.
Book Online Here or call 514.505.1888
Breath & Meditation Workshops
Om West is the West Island Chapter for the Art of Living Foundation, a non-profit established in 154 countries specialised in workshops designed to give you the tools to reduce stress and live more mindfully.
- Happiness Program (Breath)
- Meditation Course (Meditation)
- Jnana Yoga Course (Mindfulness)
1 Classe |
10 Classes |
20 Classes |
40 Classes |
17.39$ 17.39$/Classe |
139.99$ 14$/Classe |
239.99$ 12$/Classe |
439.99$ 11$/Classe |
Aucune date d'expiration |
Aucune date d'expiration |
Aucune date d'expiration |
Aucune date d'expiration |
- Valable pour toutes nos classes ouvertes.
- Les passes de 20 ou 40 classes peuvent être partagés entre membres de la même famille
- 20% de rabais si c'est votre 1re passe, si vous avez 24 ans et moins ou si vous êtes un gradués de notre formation professorale en yoga de 200h.
- Les passes ne peuvent pas être remboursées mais peuvent-être transférées en totalité.
Classes illimitées
Paiement Unique |
Paiements Continus |
29.99$ 1 semaine |
39.99$ Par 2 semaines (Min 12 semaines) |
99.99$ 4 semaines |
|
239.99$ 12 semaines |
Conservez votre taux tant que votre abonnement est actif |
899.99$ 52 semaines |
1er paiment : Comptant, débit, crédit. Paiements suivants par débit préauthorisé |
Conditions:
- Valable pour toutes nos classes ouvertes ou classes communautaires.
- 20% de rabais si c'est votre 1re passe, si vous avez 24 ans et moins ou si vous êtes un gradués de notre formation professorale en yoga de 200h.
- Passes illimitées de 1, 4 ou 12 semaines : Ne peuvent-être remboursées ou gelées. Peuvent-être transférées en totalité en cas d'impossibilité de continuer.
- Passe illimitée de 52 semaines et passes avec paiements en continue: Après les 12 semaines initiales, cet abonnement peut être annulé par courriel avec un préavis de 7 jours. Peut être gelé si nécessaire pendant 2 à 8 semaines par année du lundi au lundi avec un préavis de 7 jours.
1 Classe |
Cours de 8 semaines |
Cours + classes illimitées |
19.99$ 19.99$/classe |
119.99$ = 14.99$/classe |
199.99$ = 14.99$/classe + 80$/8 semaines |
Pour 1 classe |
Pour 8 semaines |
Meilleure offre! |
- Si vous êtes dans l'impossibilité d'assister à l'une des classes, vous pouvez la rattraper en vous joignant à n'importe quelle classe ouverte durant les 8 semaines de cours.
- Si vous avez manqué la première semaine de cours, vous pouvez toujours vous joindre au groupe à partir de la deuxième semaine et reprendre la classe manquée en assistant à n'importe laquelle des classes ouvertes.
Yoga communautaire |
Yoga en famille |
Méditation |
Sudarshan Kriya |
Mardis à $10 |
5$ Par personne |
10$ Par personne |
0$ Gratuit |
5$ Par personne |
10$ Par personne |
Dimanches 17h00 |
Samedis 15h00 |
Dimanches 16h30 |
Dimanches 17h00 |
7h00, 16h45, 18h15 |
- Ces classes sont payables à la porte en argent comptant seulement
Cours l'Art du bonheur |
Cours l'Art de la méditation |
Cours l'Art de sa sagesse |
250$ |
150$ |
100$ |
Répétez le cours : 100$ |
Répétez le cours : 75$ |
Répétez le cours : 50$ |
Ajoutez 50$ pour Yoga illimité pendant 4 semaines à partir de la date de fin de l'atelier |
Ajoutez 50$ pour Yoga illimité pendant 4 semaines à partir de la date de fin de l'atelier |
100$ par série de 10 semaines |