MEDITATION
This course is offered by the Art of Living, a non-profit organization founded by Gurudev Sri Sri Ravi Shankar. Present in 180 countries, it is dedicated to transmitting the Vedic knowledge of yoga and meditation.
Sahaj Samadhi Meditation Course
A Natural Path to Deep Inner Peace
What is Sahaj Samadhi Meditation?
“Sahaj” means natural or effortless, and “Samadhi” is a deep meditative state of equanimity and inner joy.
In this course, you learn a mantra-based meditation technique that allows the mind to settle inward, beyond thoughts and emotions, into a state of deep rest and expansion.
Unlike techniques that involve concentration or mental effort, Sahaj Samadhi is practiced with ease, making it accessible to everyone — even those who believe they can’t meditate.
What You’ll Learn
✅A personalized mantra, given in a sacred and authentic way
✅How to meditate effortlessly and establish a daily practice
✅Tools to dissolve stress, improve clarity, and stabilize emotions
✅Ways to integrate calmness and centeredness into daily life
✅Once learned, this technique is yours for life — to practice anywhere, anytime.
What Makes It Unique?
Effortless practice — no need to control the mind or focus
Profound rest — deeper than sleep, in just minutes
Authentic lineage — taught by certified Art of Living instructors
Lasting transformation — results build naturally with regular practice
What People Say
Sahaj Samadhi has transformed the way I handle stress. It’s like taking a mental shower every day — I feel lighter, calmer, and more present.
I had tried to meditate for years. With Sahaj Samadhi, I finally found something that truly works — and it feels so easy.
Taught by Volunteers — Powered by Purpose
This course is taught at Vibrations Om by owners Antoine & Pamela, certified and senior instructors and long time disciples of Gurudev Sri Sri Ravi Shankar, founder of the Art of Living Foundation. All course proceeds go to the Foundation’s humanitarian and service projects around the world.
📍Upcoming Course
Location:
Vibrations Om – Saint-Laurent
Dates:
July 11-13, 2025
October 10-12, 2025
January 16-18, 2026
May 1-3, 2026
August 14-16, 2026
October 30-November 1, 2026
January 15-17, 2027
Times
Fridays 7:00pm to 9:00pm
Saturdays & Sundays 2:00pm to 4:00pm
Open to All
Whether you’re a complete beginner or an experienced seeker, Sahaj Samadhi Meditation meets you where you are — and gently takes you deeper into yourself.
Registration Link
You will be redirected to the Art of Living website
A Natural Path to Deep Inner Peace
What is Sahaj Samadhi Meditation?
“Sahaj” means natural or effortless, and “Samadhi” is a deep meditative state of equanimity and inner joy.
In this course, you learn a mantra-based meditation technique that allows the mind to settle inward, beyond thoughts and emotions, into a state of deep rest and expansion.
Unlike techniques that involve concentration or mental effort, Sahaj Samadhi is practiced with ease, making it accessible to everyone — even those who believe they can’t meditate.
What You’ll Learn
✅A personalized mantra, given in a sacred and authentic way
✅How to meditate effortlessly and establish a daily practice
✅Tools to dissolve stress, improve clarity, and stabilize emotions
✅Ways to integrate calmness and centeredness into daily life
✅Once learned, this technique is yours for life — to practice anywhere, anytime.
What Makes It Unique?
Effortless practice — no need to control the mind or focus
Profound rest — deeper than sleep, in just minutes
Authentic lineage — taught by certified Art of Living instructors
Lasting transformation — results build naturally with regular practice
What People Say
Sahaj Samadhi has transformed the way I handle stress. It’s like taking a mental shower every day — I feel lighter, calmer, and more present.
I had tried to meditate for years. With Sahaj Samadhi, I finally found something that truly works — and it feels so easy.
Taught by Volunteers — Powered by Purpose
This course is taught at Vibrations Om by owners Antoine & Pamela, certified and senior instructors and long time disciples of Gurudev Sri Sri Ravi Shankar, founder of the Art of Living Foundation. All course proceeds go to the Foundation’s humanitarian and service projects around the world.
📍Upcoming Course
Location:
Vibrations Om – Saint-Laurent
Dates:
July 11-13, 2025
October 10-12, 2025
January 16-18, 2026
May 1-3, 2026
August 14-16, 2026
October 30-November 1, 2026
January 15-17, 2027
Times
Fridays 7:00pm to 9:00pm
Saturdays & Sundays 2:00pm to 4:00pm
Open to All
Whether you’re a complete beginner or an experienced seeker, Sahaj Samadhi Meditation meets you where you are — and gently takes you deeper into yourself.
Registration Link
You will be redirected to the Art of Living website